Without all of my hobbies I would probably still be curled up in a ball unable to get out of bed. At the beginning of my grief journey everyone said to “journal” and write about grief.
Well, I HATE WRITING. Therefore that was not going to help. Seriously.
There are many positive ways to help process grief and also take your anxiety down a notch.
Read below for ideas on what to try. I’ll continue to add full pages about each of these subjects as the year goes on.
More to come!
Great job for being open to new things.